AI 深度解读 Bessel van der Kolk 的 1 本代表作。每一本都能和作者面对面对话， 3 分钟掌握核心观点，付费会员可追问无限次。
Bessel van der Kolk
A pioneering work on trauma recovery. While not exclusively a meditation book, it highlights how mindfulness, yoga, and body-awareness practices are essential for healing trauma and re-regulating the nervous system.
和 Bessel van der Kolk 对话